Sunday, May 24, 2009

Run Forest! Run!


Forest Gump is a good runner. Come 28th of June 2009. The Ice blender is gonna emulate Forest Gump by participating in the 2009 KL Marathon. He is gunning for the full marathon and try to establish himself as the first in the family to finish the 42.195KM run. So with the limited time until the raceday. The Ice blender is going to follow an advice from an unknown marathon runner. In the weekdays he is gonna run 10KM for three times. And in the weekend he is gonna another 10KM. So in total he is going to run 50KM per week which should give him the stamina to run the marathon. Training starts tomorrow........

Tuesday, May 19, 2009

With or with out you....


It has been six year since my big sister Wilma left us on 2003. She was born on the 17th May 1973. She is an avid fan of U2. So I'm dedicating this song for her memories.... Al-Fatihah....